Weigh In record (no journal entry) for 23 March 2020
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 73.19g | Prot: 87.61g | Carbs: 125.82g.
Breakfast: ЯНТА Молоко 3,2%, Творог 18%, Мерси Конфеты, Пава Пава Фарш Индюшиный. Lunch: Груша, Рис Вареный, Котлета Рыбная. Dinner: Творог 18%, Геркулес Овсяные Хлопья, ЯНТА Молоко Байкальское 3,2%. Snacks/Other: Груша. more...
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Losing 2.1 kg a Week
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Мария Genesis's Weight History
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