Weigh In record (no journal entry) for 23 March 2020
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 37.42g | Prot: 26.79g | Carbs: 191.90g.
Breakfast: Miel, Pan Amasado. Lunch: Puré de Papa, Helado de Fresa . Dinner: Mantequilla, Pan Amasado. Snacks/Other: Pan Amasado, Años Dorados Bebida Láctea. more...
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steady weight
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