Weigh In record (no journal entry) for 23 March 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 68.37g | Prot: 90.72g | Carbs: 314.05g.
Breakfast: McDonald's Medialuna de Grasa, La Serenísima Dulce de Leche Clásico, Azúcar, Café, Farmacity Mix de Frutas Secas, Zumo de Limón, Banana, Durazno, KI-BAR Barra Proteica Natural - Coco, Ciruela. Lunch: Vino Cabernet Sauvignon, Fideos de Trigo Entero con Salsa de Carne. Dinner: Pehuamar Maní Salado, Corona Cerveza, Queso Fresco, Paladini Jamón Cocido, Pan Blanco. Snacks/Other: Uva, Ser Yogurt Natural, Ciruela, Medialuna. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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