Weigh In record (no journal entry) for 23 March 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 67.96g | Prot: 58.09g | Carbs: 152.93g.
Breakfast: AH Salami met Noten, Proteine Drink Chocolate, Canderel Tabletten, Koffie met Melk. Lunch: Nutella Choco, Delhaize Spekkelbrood, Delhaize Groene Olijven Queen met Basilicum. Dinner: Coca-Cola Coca-Cola Zero (Flesje), Materne Appelmoes Mousseline, Boni Lasagna Verde. Snacks/Other: Boni Zure Hosties, Witte Tafelwijn, Appels. more...
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Gaining 0.2 kg a Week
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leske1607's Weight History
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