Weigh In record (no journal entry) for 23 March 2020
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87.7 kg
Lost so far: 54.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 65.97g | Prot: 126.76g | Carbs: 159.13g.
Breakfast: Saint Alby Jambon de Paris -25% de Sel, St Môret Léger, Gerblé Spéculoos sans Sucre Ajouté. Lunch: St Môret Léger, Sondey Bio Galettes de Maïs , Bénédicta Sauce Crudités Nature Légère, Carrefour Tomates Cerises Italie, Leader Price Taboulet au Poulet, Freshona Maïs, Lidl Surimi, Saint Eloi Cœur de Laitue. Dinner: Pommes Pink Lady, Carrefour Filet de Poulet, Riz Basmati (Cuit), Bridélice Crème Légère Semi Épaisse 18%, Freshona Épinards Hachés à la Crème Fraîche. Snacks/Other: Saint Alby Blanc de Poulet, Alesto Amandes de Californie, Banane. more...
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Losing 4.2 kg a Week
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