Weigh In record (no journal entry) for 23 March 2020
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96.6 kg
Lost so far: 2.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 23.61g | Prot: 45.80g | Carbs: 87.57g.
Breakfast: Приготовленная Цветная Капуста (без Жира), Простой Французский Тост, Лук, Помидоры, Яйцо. Lunch: Простой Французский Тост, Помидоры, Плов с Индейкой. more...
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Losing 0.2 kg a Week
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tasha19.12's Weight History
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