Weigh In record (no journal entry) for 23 March 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 24.25g | Prot: 49.06g | Carbs: 49.94g.
Breakfast: Кофе, Жареное Яйцо, Овсяноблин с Сыром. Lunch: Рассольник. Snacks/Other: Куриная Грудка Вареная, Гороховая Каша. more...
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Losing 6.3 kg a Week
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жанка111's Weight History
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