anna1002019's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

46.9 kg Lost so far: 1.4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

1072 kcal

Fat: 39.20g | Prot: 35.78g | Carbs: 148.34g. Breakfast: Kroger Old Fashioned Oatmeal, Best Yet Mixed Berries, Coffee. Lunch: McVities Milk Chocolate Digestives, Ritter Sport Dark Chocolate with Whole Hazelnuts, Whole & Simple Adobo Chicken Grain Bowl. Snacks/Other: Nature Valley Biscuits with Almond Butter. more...

1635 kcal

Exercise: Running - 8/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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anna1002019's Journal, 23 Mar 20

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anna1002019's Weight History