Weigh In record (no journal entry) for 23 March 2020
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69.0 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 20.49g | Prot: 47.99g | Carbs: 150.77g.
Breakfast: Zuko Jugo Light, Banano, Café con Leche Descremada, Huevo Cocido, Quaker Avena Instantánea. Lunch: Gatorade Frutas Tropicales, Pan de Pita Tostado, Arroz Blanco, Gambas. Dinner: Livean Jugo en Polvo 0% Azúcar, Pan Integral, Jamón de Pavo. Snacks/Other: Galletas Saladas. more...
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steady weight
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josevazquez camacho's Weight History
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