Weigh In record (no journal entry) for 23 March 2020
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69 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 94.55g | Prot: 71.14g | Carbs: 36.79g.
Breakfast: Brunch Brunch Original, Glocken Bäckerei Eiweißbrot. Lunch: Satori Basmati-Reis Gekocht , Maggi Lachs-Sahne Gratin, Iglo Schlemmer-Filet Bunte Karotten. Dinner: Mühlenhof Lyoner, Glocken Bäckerei Eiweißbrot, Rougette Ofenkäse. Snacks/Other: Bonbel Käse. more...
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Losing 0.7 kg a Week
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paula_kch's Weight History
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