Weigh In record (no journal entry) for 23 March 2020
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74 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 63.46g | Prot: 134.77g | Carbs: 173.28g.
Breakfast: Fior di Bosco Misto Frutti di Bosco , Fage Yogurt Greco Total 0%, Albume d'uovo, Prozis Avena Istantanea. Lunch: Fagiolini Bolliti, Pasta al Forno. Dinner: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Polpettone di Carne di Manzo. Snacks/Other: Myprotein The Carb Crusher Strawberry Cheesecake, Myprotein Burro di Arachidi Smooth, VitaminCenter Farina d'avena, Albume d'uovo. more...
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Losing 0.4 kg a Week
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antonella6811's Weight History
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