Weigh In record (no journal entry) for 23 March 2020
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 6.74g | Prot: 48.48g | Carbs: 75.52g.
Breakfast: Despar Confettura Extra di Ciliegie, Misura Fiocchi di Mais con Grano Saraceno, Farro e Quinoa, Mr. Kanny Muesli , YMA Yogurt Magro Albicocca. Lunch: Galbanino Sottiletta, Fesa di Tacchino, Scotti Gallette di Riso . more...
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Gaining 0.4 kg a Week
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Stefano10's Weight History
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