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deze week echt er tegen aan
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73.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 28.07g | Prot: 54.35g | Carbs: 48.95g.
Breakfast: Kips' Kleintje Vega Smeerworst, Atkins Crispbread Knackebrod. Lunch: AH Punt Paprika, AH Goudse Kaas Jong Belegen 48+, Kips' Vega Snijworst, Ijsbergsla, Atkins Crispbread Knackebrod. Dinner: Jumbo Geraspte Kaas Jong Belegen 48+, Mozzarella Kaas, Rode Uien, Vivera Kruimgehakt, Jumbo Gezeefde Tomaten Passata, AH Aubergine. Snacks/Other: Optimel Yoghurt Bosvruchten. more...
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Gaining 3.0 kg a Week
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Rensie 1111's Weight History
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