Weigh In record (no journal entry) for 23 March 2020
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84.2 kg
Lost so far: 15.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 109.04g | Prot: 94.22g | Carbs: 101.21g.
Breakfast: AH Kip Gehakt Gekruid, Lidl Roomboter, Spiegelei. Lunch: Knorr Tomatensoep met Balletjes, Amandelmeel. Dinner: Aldi Gepaneerde Kipschnitsel. Snacks/Other: Amandelmeel, Fruitsalade, Gekookt Ei. more...
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Gaining 4.9 kg a Week
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tommy.kozlowski's Weight History
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