Weigh In record (no journal entry) for 23 March 2020
|
62.6 kg
Lost so far: 9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 35.98g | Prot: 35.44g | Carbs: 102.07g.
Breakfast: Koffie met Melk en Suiker. Lunch: Conimex Indiase Linzensoep. Dinner: Gebakken Ei, Aldi Jong Belegen Kaas 48+, Lidl Kampioentjes Meergranen. Snacks/Other: Appel, Milsani Griekse Stijl Yoghurt Aardbei. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|