Weigh In record (no journal entry) for 23 March 2020
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75.2 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 69.25g | Prot: 127.03g | Carbs: 197.61g.
Breakfast: Protéine de Soja, Fruit d'Or Proactiv Expert, Harry's Extra Moelleux Complet (35g), Carrefour Blanc de Poulet Doré au Four, Leerdammer Original, Carrefour Lait Écrémé, Flocons d'Avoine, Van Houten Cacao en Poudre, Riz Cuit au Lait de Coco (Arroz Con Coco), Oeuf. Lunch: Carrefour Yaourt Nature 0%, Carrefour Épinards en Branches (pot), Carrefour Moules du Pacifique. Dinner: Mélange Pour Soupe. Snacks/Other: Carrefour Bio Chocolat Noir 74% Cacao, Oranges, Pomme Golden. more...
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Gaining 0.7 kg a Week
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christophedenice's Weight History
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