Weigh In record (no journal entry) for 23 March 2020
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 29.88g | Prot: 54.56g | Carbs: 13.81g.
Breakfast: Twinings English Breakfast Tea, Albume d'uovo. Lunch: Bresaola, Cipolle Rosse, Zucchine, Pomodorini, Insalata Mista Verde, Uovo Sodo. Dinner: Prosciutto Cotto, Grana Padano Grana Padano, Finocchi Bolliti. Snacks/Other: Zenzero, Lipton Yellow Label Tea. more...
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Losing 0.7 kg a Week
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deborah89:)'s Weight History
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