Weigh In record (no journal entry) for 23 March 2020
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 104.25g | Prot: 71.20g | Carbs: 326.04g.
Breakfast: Грецкие Орехи, Посиделкино Овсяное Печенье с Изюмом. Lunch: Ollis Пицца Маргарита. Dinner: Банан. Snacks/Other: Простоквашино Творожное Зерно в Сливках 5%, Банан, Гранатовый Сок. more...
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Gaining 4.9 kg a Week
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