lucia8588's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

89.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

2049 kcal

Fat: 110.45g | Prot: 75.06g | Carbs: 181.99g. Breakfast: Ditsch Süßes Croissant mit Marzipan, BackWerk Apfelecke, Becel Vital, Mestemacher Müsli-Brot. Lunch: Erdbeerkuchen. Dinner: Maggi Rosmarin Kartoffeln , Gemischter Salat mit Dressing, Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Gut & Günstig Pfefferbeißer. more...

2615 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lucia8588's Journal, 23 Mar 20

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