Ksyusha0902's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
72.8 kg Lost so far: 12.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
974 kcal Fat: 48.91g | Prot: 54.76g | Carbs: 77.70g.   Breakfast: MacCoffee Maccoffee Original, Roshen Candy Nut, Редис, Ранчо Сосиски из Филе, Вермишель. Lunch: Редис, Толстолобик Жареный, Борщ со Свининой. Dinner: Чай с Лимоном и Сахаром, Вареное Яйцо, Толстолобик Жареный, Салат из Редиски. more...
1773 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Ksyusha0902's Weight History


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