Weigh In record (no journal entry) for 23 March 2020
|
50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 19.59g | Prot: 53.10g | Carbs: 83.52g.
Breakfast: 中華 嫩豆腐, 葡萄吐司, 酪梨, 雞胸肉. Lunch: 乾麵, 豬里肉（全塊，瘦肉）. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|