Weigh In record (no journal entry) for 22 March 2020
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59 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 140.39g | Prot: 109.22g | Carbs: 246.13g.
Breakfast: Mascarpone, Ja! Schlagsahne. Lunch: Naduria Mandelprotein, DM Bio Hafermilch, Alnatura Hafermilch, Alpro Hafermilch , Schokolade, Lakritz, Milcheis, Hackfleischpfanne, Kaufland Rinder-Hackfleisch Fettreduziert, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, Goldähren Bauernschnitten , Bauernbrot, Harry Weizenmischbrot. Dinner: Lidl Joghurt Mild. more...
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Gaining 1.2 kg a Week
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carbo_holic's Weight History
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