Weigh In record (no journal entry) for 22 March 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 103.94g | Prot: 145.00g | Carbs: 235.33g.
Breakfast: Prozis Real Whey Protein Cookies & Cream, Hacendado Leche Entera. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa , Hacendado Atún Claro al Natural, Prozis Cacahuete Tostado, Hacendado Queso Havarti Light en Lonchas, Hacendado Spaguetti. Dinner: Burger King Patatas Fritas (Medianas), Burger King Whopper. Snacks/Other: Häagen-Dazs Vanilla Caramel Almond, Prozis Crema de Cacahuete, Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
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Losing 1.6 kg a Week
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nando_884's Weight History
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