Weigh In record (no journal entry) for 22 March 2020
|
105.9 kg
Lost so far: 1.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 39.92g | Prot: 42.07g | Carbs: 13.82g.
Dinner: Azeite de Oliva Extra-Virgem, Limão, Coxa de Frango Frita sem Revestimento (Pele Consumida), Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Alface de Folha Verde, Pepino (com Casca). more...
|
Losing 1.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elainetoo's Weight History
|