Weigh In record (no journal entry) for 28 September 2010
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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2002 kcal
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Fat: 84.07g | Prot: 66.00g | Carbs: 259.69g.
Breakfast: Omega Peanut Butter, Condensed Chicken & Stars Soup, Cream (Half & Half), large coffee, 8 Grain Bread, Omega Peanut Butter. Lunch: Luna Sunrise - Vanilla Almond, Chex Mix Traditional. Snacks/Other: Dinnertime Selects Lemon Garlic Shrimp, Luna Bar - Chocolate Peppermint Stick, musketeers, m&ms. more...
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Gaining 0.6 kg a Week
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