Weigh In record (no journal entry) for 22 March 2020
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69.4 kg
Lost so far: 0.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 29.30g | Prot: 18.20g | Carbs: 71.00g.
Breakfast: Aurora Linguiça Toscana. Lunch: Sadia Bacon em Cubos, SACIA Sopa Creme de Abóbora . Snacks/Other: Camil Biscoitos de Arroz Integral, Kibon Tablito. more...
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Gaining 2.1 kg a Week
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edi.nardi's Weight History
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