Weigh In record (no journal entry) for 22 March 2020
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46.9 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 62.51g | Prot: 54.80g | Carbs: 192.13g.
Breakfast: Дикси Пончик, Молочная Кухня Кефир, Valsoia Soyadrink, Lo Conte Cocco Grattugiato, Vitalis Muesli Tostati al Miele, Banana. Lunch: Semi di Girasole Sbucciati, Avocado, Fiocchi d'Avena, Italiamo Montasio Dop, Santa Lucia Ricotta. Dinner: Buitoni Lasagne Alla Bolognese. Snacks/Other: Sunny Nature Mini Gallette di Mais Bio, Enervit Power Sport Protein Bar Vaniglia-Yogurt, Mela. more...
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steady weight
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Adriana.22's Weight History
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