Weigh In record (no journal entry) for 23 March 2020
|
57.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 20.28g | Prot: 31.08g | Carbs: 122.09g.
Breakfast: Kapal Api Special Mix, Roti, Telur Goreng. Lunch: So Good Bakso Sapi, Mayora Mie Gelas Rasa Soto Ayam. Snacks/Other: Sorbet Rasa Limau . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supartiety's Weight History
|