Weigh In record (no journal entry) for 22 March 2020
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82.6 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 53.84g | Prot: 52.34g | Carbs: 114.54g.
Breakfast: Oranges , Ole Carolina Hickory Smoked Sliced Bacon, Butter , Thomas' Original English Muffins, IHOP Scrambled Egg. Lunch: Dirty Rice. Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Manhattan. more...
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steady weight
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Scooter 421's Weight History
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