violettafae's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
53.3 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
1599 kcal Fat: 68.55g | Prot: 59.05g | Carbs: 192.53g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Esselunga Burro, Misura Fette Biscottate Integrali. Lunch:  Olio Extra Vergine di Oliva,  Minestra di Farro. Dinner:  Mandorle, Vitalis Muesli Croccante Cioccolato Mandorle Nocciole,  Latte di Soia al Cioccolato,  Pane Croccante di Segale, Mulino Bianco Fette Biscottate Integrali (8,8g), Exquisa Fitline Fiocchi di Latte Freschi con Yogurt,  Bresaola. Snacks/Other:  Burro di Arachidi,  Banana. more...
Gaining 1.4 kg a Week

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violettafae's Weight History


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