Weigh In record (no journal entry) for 22 March 2020
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90.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 38.16g | Prot: 51.64g | Carbs: 272.44g.
Breakfast: Tam Buğday Ekmeği, Kiraz Domates, Beyaz Peynir, Zeytin. Lunch: Yeşil Yapraklı Marul, Mayonez, Makarna, Migros Light Ton Balığı. Dinner: Tavuk Çorbası. Snacks/Other: Keyifçe Cevizli Sucuk , Kuru İncir, Susamlı Simit, Portakal, Badem. more...
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Gaining 0.3 kg a Week
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28018300's Weight History
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