Weigh In record (no journal entry) for 22 March 2020
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62.9 kg
Lost so far: 8.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 50.52g | Prot: 30.90g | Carbs: 98.64g.
Breakfast: Aldi Appelbeignet, Koffie met Melk en Suiker. Lunch: Aldi Saucijzenbroodje. Dinner: Lidl Kampioentjes Meergranen, Milbona Extra Belegen Kaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: AH Druivensap. more...
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steady weight
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TantePollowop's Weight History
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