Weigh In record (no journal entry) for 22 March 2020
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60 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 36.43g | Prot: 37.14g | Carbs: 198.96g.
Breakfast: Tempe Bacem, Tahu Bacem. Lunch: Mie Telur Kering, Telur Asin, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Rambutan, Kue Pukis. more...
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Losing 1.0 kg a Week
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