Weigh In record (no journal entry) for 22 March 2020
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67.7 kg
Lost so far: 19.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 19.23g | Prot: 20.74g | Carbs: 32.39g.
Breakfast: Queijo Gorgonzola, Tirol Queijo Prato, Pão de Leite, Café, Leite UHT Integral, Canela. more...
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Losing 3.2 kg a Week
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