Weigh In record (no journal entry) for 22 March 2020
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106.6 kg
Lost so far: 12.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 9.98g | Prot: 7.37g | Carbs: 16.00g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Power One Pasta de Amendoim Integral, Pullman Pão de Forma. more...
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Losing 4.9 kg a Week
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Mauricio.Amaral's Weight History
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