Weigh In record (no journal entry) for 22 March 2020
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39.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 65.07g | Prot: 64.01g | Carbs: 57.24g.
Lunch: 깍두기, 현미밥, 들기름, 두부, 계란후라이. Dinner: 껍질에 쌓인 땅콩 (껍질먹지않음), 양상추, 토마토, 닭고기 가슴살 (구이 또는 튀김). Snacks/Other: 껍질에 쌓인 땅콩 (껍질먹지않음). more...
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Losing 1.9 kg a Week
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wndusdldpdu's Weight History
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