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🕯🙏
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 83.89g | Prot: 58.11g | Carbs: 139.93g.
Breakfast: Alpro Hafermilch Ungesüßt, Kaffee, Mangos, Brie (Käse), Goldessa Der Sahnige, Alnatura Pumpernickel, Espresso. Lunch: Roter Tafelwein, Möhrensalat, Bohnensalat, Bratensoße, Pfanni Kartoffel Knödel Halb & Halb, Rinderroulade. Dinner: Lindt Creation Haselnuss De Luxe. Snacks/Other: Gutes Land Gouda . more...
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steady weight
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kirchgellersen's Weight History
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