Weigh In record (no journal entry) for 22 March 2020
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87.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 35.18g | Prot: 90.61g | Carbs: 339.32g.
Breakfast: Gut & Günstig Corn Flakes, Banane, Belbake Backkakao, Milbona Fettarmer Joghurt 1,5%. Lunch: Gut & Günstig Corn Flakes, Belbake Backkakao, Naturjoghurt (Fettarm). Dinner: Aldi Bio Veggie-Aufschnitt, Ja! Tomatenmark, Milbona Sandwich Scheiben mit Gouda Light, Grafschafter Mehrkornbrot. Snacks/Other: Gelatelli Bio Sorbet Strawberry. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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