Weigh In record (no journal entry) for 18 April 2013
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1644 kcal
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Fat: 80.60g | Prot: 48.26g | Carbs: 189.57g.
Breakfast: ontbijtspek, pistolet, jam, croissant, roerei. Lunch: kalkoenfilet, halvarine, sandwichspread, brood. Dinner: bonen, jus, water, aardappelen gekookt zonder schil met zout, karbonade. Snacks/Other: mergpijp. more...
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3265 kcal
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Exercise:
Desk Work - 3 hours, Sitting - 2 hours, Resting - 3 hours and 15 minutes, Sleeping - 9 hours and 45 minutes, Music playing - 1 hour, Bicycling (slow) - 11/mph - 4 hours, Housework - 1 hour. more...
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Crebster's Weight History
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