Weigh In record (no journal entry) for 22 March 2020
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87.2 kg
Lost so far: 18.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 27.05g | Prot: 42.34g | Carbs: 128.43g.
Breakfast: Банан, Кофе, Капучино, Словяночка Молоко 2,5%, Овсяные Хлопья. Lunch: Сметана , Редис, Яичный Белок, Вареное Яйцо, Булгур (Вареный). Dinner: Danone Йогурт Живинка Персик-Маракуйя . more...
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Losing 4.2 kg a Week
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Kristi000000's Weight History
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