Weigh In record (no journal entry) for 22 March 2020
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80.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 117.05g | Prot: 74.92g | Carbs: 241.75g.
Breakfast: Honig, Ludwigsluster Zungenwurst, HP Honey BBQ Sauce, Chia Brötchen, Kunella Feinkost Delikatess Mayonnaise, Weizenbrötchen, Kaffee, Butter, Born Meerrettich Senf, H. J. Jank Spreewälder Fruchtsäfte Apfelsaft Naturtrüb , Gekochtes Ei, K-Classic Cremige Frischkäsezubereitung Kräuter. Dinner: Netto Kaninchen Leber, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Butter, Apfel, Zwiebeln, Livio Pflanzenöl. Snacks/Other: Martini Martini Bianco, Wodka, REWE Beste Wahl Grüne Oliven, Kinder Weihnachtsmann. more...
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Losing 0.7 kg a Week
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the_multisnowman's Weight History
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