Weigh In record (no journal entry) for 22 March 2020
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79.5 kg
Lost so far: 1.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 31.26g | Prot: 12.11g | Carbs: 9.61g.
Breakfast: Оливковое Масло, Aroy-D Кокосовое Молоко 70%, Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Авокадо Авокадо. more...
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Losing 2.8 kg a Week
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