Weigh In record (no journal entry) for 22 March 2020
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50.9 kg
Lost so far: 2.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 37.05g | Prot: 56.40g | Carbs: 131.17g.
Lunch: 생태찌개, 잡곡밥, 총각김치, 파김치, 취나물무침, Tipco 코코넛 워터. Dinner: 도미노 (Domino's) 피클, 오일파스타. Snacks/Other: 하림 구운 계란 흰자, GS25 구운란, 아몬드, 서브웨이 아보카도, 딸기, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
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1606 kcal
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Exercise:
Running - 6/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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michelle091256's Weight History
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