Weigh In record (no journal entry) for 22 March 2020
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56.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 58.92g | Prot: 155.15g | Carbs: 39.66g.
Breakfast: 生菜, 煎雞蛋, 光泉 光泉無加糖濃豆漿, 卜蜂 古早味醃漬里肌豬排. Lunch: 油炸鱈魚柳. Dinner: 雞腿排, 豆干, 炒小白菜, 炒高麗菜, 高麗國 韓式泡菜, 小黃瓜, 卜蜂 義式黑胡椒雞胸肉, 全聯 鯛魚片. more...
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Gaining 9.8 kg a Week
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angelahu112's Weight History
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