Weigh In record (no journal entry) for 22 March 2020
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.50g | Prot: 8.16g | Carbs: 80.04g.
Breakfast: Sari Roti Roti Gandum, Bango Kecap Manis, Rose Brand Bihun Jagung (320g), Filma Margarin, ABC Saus Sambal, Roma Sari Gandum. more...
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Gaining 0.7 kg a Week
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evasafaaa's Weight History
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