Joanna_0429's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
55.9 kg Lost so far: 2.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
1218 kcal Fat: 71.52g | Prot: 85.28g | Carbs: 60.90g.   Breakfast:  엑스트라 버진 올리브 오일,  방울 토마토,  단호박찜. Lunch:  업진살,  파김치,  취나물무침,  호박전,  밥. Dinner:  상추샐러드와 모듬야채 (토마토 및/또는 당근포함),  호박전,  배추김치,  닭백숙. Snacks/Other:  방울 토마토. more...
Gaining 0.7 kg a Week

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Joanna_0429's Weight History


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