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昨天吃韓式烤肉大餐晚上又吃好多麻辣臭豆腐
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59.8 kg
Lost so far: 8.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 51.83g | Prot: 70.91g | Carbs: 109.03g.
Breakfast: 義美 無加糖黑豆奶. Lunch: 可口可樂 可口可樂, 全家 半熟起司塔, Pizza Hut 薯星星, Pizza Hut 韓式泡菜燒肉. Dinner: 米血糕, 小黃瓜, 雞腿, 紅蘿蔔, 白蘿蔔, 牛腱, 牛肉湯底. Snacks/Other: 雪Q餅. more...
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Gaining 3.5 kg a Week
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