Weigh In record (no journal entry) for 22 March 2020
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44 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 49.93g | Prot: 66.69g | Carbs: 96.74g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 이마트 노브랜드 냉동트리플베리, Navitas 카카오닙스, 자연드림 프레쉬 그릭요거트, 사과. Lunch: 떡갈비, 육회비빔밥. more...
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Losing 0.7 kg a Week
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