Weigh In record (no journal entry) for 21 March 2020
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 51.35g | Prot: 49.60g | Carbs: 253.12g.
Breakfast: Melón, Banana, Café, Zumo de Limón. Lunch: Mousse de Chocolate, Crema de Leche, Flan de Huevo, Coca-Cola Coca-Cola Zero, Kiwi, Verduras Salteadas, Pescado al Horno o Hervido. Dinner: Ser Flan con Caramelo, Uva. Snacks/Other: Ciruela, Azúcar, Mermelada, Pan Blanco, Café, Azúcar, Biscochuelo, Medialuna. more...
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Gaining 1.2 kg a Week
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Sebastian_72's Weight History
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