Weigh In record (no journal entry) for 21 March 2020
|
113.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 47.02g | Prot: 96.95g | Carbs: 147.48g.
Breakfast: Nos Régions Ont du Talent Cancoillotte Nature, Wasa Fibres, oeuf et tomates, Turini Torsettes au Blé Complet, Mandarine, Migros Cottage Cheese. Lunch: Poivrons Rouges Doux, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Bridélice Crème Fraîche 15%. Dinner: Poivrons Rouges Doux, Bridélice Crème Fraîche 15%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Fleury Michon Blanc de Poulet (40g), Bridélice Crème Fraîche 15%, Pain Libanais. Snacks/Other: Banane. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neamorenita's Weight History
|